TGS Yoga for Beginners

YOGA FOR BEGINNERS. GUIDE.

We clearly understand that not everyone can find time to visit yoga studios - thats why we created this app!

Fast lifestyle and poor eating habits impact our health in many different ways, mostly in a negative way. Millions around the world feel that their health level is deteriorating and they need a better solution that can help them sustain while handling hectic lifestyle and worldly pressures. For many of us, yoga has become an ideal way to stay fit and healthy not just physically, but mentally and spiritually as well. This is why we see new yoga studios mushrooming every day like Starbucks and other popular food joints around the world. Yoga experts claim that yoga is for everybody and that there is no specific age or time to join yoga classes.